Holiday Survival Guide

PEER-TO-PEER MESSAGES

These teen-to-teen messages were co-created with youth leaders from rural, suburban, and urban communities in different states.

ACCESS THE HOLIDAY SURVIVAL GUIDE

Want to customize these or other resources? Reach out to the One Choice Prevention Team at the Institute for Behavior and Health: at onechoice@ibhinc.org.

HOLIDAY POSTCARDS FOR PARENTS AND CAREGIVERS

As part of the Holiday Survival Guide, these postcards encourage parents and caregivers to have prevention conversations with their teens in preparation for the holiday season.

IN ENGLISH IN SPANISH

Resources

National Resources

988 Suicide & Crisis Lifeline

English: 988 or 1-800-273-8255

Spanish: 988 or 1-888-628-9454

www.988lifeline.org

Trevor Project (LGBTQ+ Youth)

1-866-488-7386

Text START to 678-678

www.thetrevorproject.org

SAMHSA (mental health and substance use)

1-800-662-4357 (HELP)

www.samhsa.gov/find-treatment

National Domestic Violence Hotline

1-800-799-7233 (SAFE)

www.thehotline.org

National Eating Disorders Association

1-800-931-2237

www.nationaleatingdisorders.org

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